Author: Gary Jackson

How to Get Sober and What to Expect

Substance disorders are now recognized as chronic conditions that require a long-term process of recovery outside of a formal treatment episode. Recovery management services are designed to provide formalized support that promotes recovery and well-being for a client while they begin to reengage in their lives. This helps an individual to return to work and productive engagement while offering the accountability and support that is necessary for early recovery. These services include counseling, 12-step programs and sober housing.

But you can escape and build a different life, no matter how many times you stumble. People can do hard things if they have a good reason and a strong desire to get through to the other side. Recovering from addiction is a test of strength of determination, but also surrender. Staying motivated in recovery can be challenging and requires work & commitment.

Remember that it’s always a good time to build healthier habits:

Sobriety can be a fixed-term goal like staying sober for a set period (such as Dry January), or a lifelong goal of staying sober from all substances. When individuals are intrinsically motivated, they are more likely to feel a deeper commitment to their recovery. This commitment can increase the likelihood of long-term success, as individuals are driven by their values, desires, and personal aspirations. Extrinsic motivation can serve as a starting point for individuals who may not yet have discovered their intrinsic motivation for recovery.

When the person reaches this stage of sobriety they have the ability to feel happy no matter what is happening in the outside world. If you’re struggling with an addiction, it can be difficult to stop. Gaining short-term relief, at a long-term cost, you may start to wonder if it’s even worth it anymore. I offer individual addiction counselling to clients in the US and Canada. If you’re interested in learning more, you can send me a message here. People in recovery from a substance use disorder frequently have problems meeting work-related responsibilities, maintaining employment, and managing money.

Motivation Defined

By following the steps above, you will find yourself staying motivated to maintain a happy, healthy and substance-free life. If you need help, contact JourneyPure QuestHouse and let our compassionate staff guide you to a successful recovery from addiction. Evidence-based addiction treatment has started to shift away from short-term treatment to a model of sustained recovery management.

So, it’s extra helpful to have a support network available to you when you need it. Other definitions, however, often focus on the process of recovery and developing coping mechanisms and habits that support health and wellness over the long term. Total abstinence may be the goal, but the reality is that setbacks are common. These 100 inspiring quotes can help everyone through each step on the road to recovery.