Author: Gary Jackson

Effect of Motivational Enhancement Therapy MET on the self efficacy of Individuals of Alcohol dependence PMC

Unlike other forms of rehabilitation, MET does not set out to make abstinence the goal. It is emphasized as a clear option only after the client shows readiness to change. If you are struggling with other mental health issues or are looking for a specialist near you, use the Psychology Today therapist directory here to find a practitioner who specializes in your area of concern. There are various training programs and resources available for professionals who wish to learn and implement Motivational Enhancement Therapy in their practice. These may include workshops, seminars, online courses, and supervision from experienced MET practitioners.

The therapist uses open-ended questions, reflective listening, and other motivational interviewing techniques to help clients examine the pros and cons of their current behaviors and the potential benefits of change. This exploration of ambivalence is essential for fostering intrinsic motivation and helping clients resolve their uncertainty about taking steps towards change. MET emphasizes the importance of setting clear, realistic, and measurable goals for behavior change.

Eating Disorders

These detailed, science-based exercises will help you or your clients create actionable goals and master techniques to create lasting behavior change. MET is a behavioral intervention designed to help clients with substance use disorders. In recent years, addiction treatments have shifted away from punitive methods and abstinence protocols toward a focus on motivation and change-based interventions (Miller & Rose, 2009). As part of MI, the patient might also engage in some written tasks, like considering both the benefits and costs of changing their substance use versus keeping it the same (known as a “decisional balance” exercise). Motivational Enhancement Therapies (METs) are interventions based on the MI approach and practices.

A tenet of motivational interviewing is “rolling with resistance.” This points to the therapist’s ability to avoid challenging the client’s ambivalence. MET therapy can be used alongside Cognitive Behavior Therapy (CBT) to help people with PTSD.[7] The results were especially promising in people with both PTSD and substance abuse disorders. Motivational enhancement therapy (MET) is an effective intervention to help people stay motivated while changing their behavior.