Author: Gary Jackson
Common Misconceptions About Alcohol: Myths About Drinking
The lack of fluid in the urine causes it to turn dark and concentrated. This means salt minerals don’t dissolve easily and form kidney stones. This type of stone is a vivid example of how dietary intake directly influences the chemical composition of urine and the formation of kidney stones. Alcohol consumption, particularly in excessive amounts, can exacerbate urine supersaturation by promoting dehydration, which concentrates urine and increases the risk of crystal formation.
Female urinary system
- Kidney stones often have no definite, single cause, although several factors may increase your risk.
- Moderate alcohol consumption has also been shown to strengthen social bonds and even trigger release of endorphins.
- Depending on their size, you can simply pass them when you urinate.
- Alcohol, when consumed, has a notable impact on the kidneys.
In addition to filtering blood, your kidneys do many other important jobs. One of these jobs is keeping the right amount of water in your body. When alcohol dehydrates (dries out) the body, the drying effect can affect the normal function of cells and organs, including the kidneys.
How Does Alcohol Prevent Kidney Stones?
Women, older people, and those with smaller bodies should be especially careful. Of course, pregnant women are advised not to drink alcohol. “Alcohol misuse,” “someone with an alcohol use disorder,” and “rhinophyma” are more current and less stigmatizing terms. What about the kidney pain some people claim to feel after a night of drinking? According to Dr. Bobart, there’s no research to suggest a link between alcohol and kidney pain. But alcohol acts as a diuretic and can leave you dehydrated.
Excessive drinking is considered to be more than four drinks per day. This doubles your risk of developing chronic kidney disease or long-term kidney damage. Medical studies have explored the connection between alcohol consumption and kidney stones.
As the stones grow, they can cause pain and discomfort when moving through the urinary tract. Maintaining a healthy weight through regular exercise can reduce the risk of kidney stones. Obesity is linked to an increased risk of stone formation, partly due to changes in urine composition.
Can Drinking Alcohol Cause Kidney Stones?
Recovering from kidney stones is not only possible but also highly probable with the right approach to treatment and lifestyle adjustments. Alcohol’s effects on the body are complex and can influence kidney stone risk in several ways, both increasing and potentially decreasing the risk depending on various factors. Please consult with your healthcare provider before starting any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking other medications.
Red wine contains compounds that might contribute to stone formation, but the risk depends on factors like diet and hydration. Moderation with adequate hydration and a balanced diet is unlikely to cause kidney stones. The connection between alcohol consumption and kidney stones is a nuanced interplay of various factors, both direct and indirect. While alcohol doesn’t directly form kidney stones, its effects on the body can contribute to the conditions that favor their development. Heavy drinking can also cause liver disease, which makes your kidneys have to work harder. When you have liver disease, your body doesn’t balance the flow and filtering of blood as well as it should.
What is the Role of the Kidneys?
The hormones that control kidney function can also be adversely affected. If you have UPJ obstruction, you may have kidney pain after drinking alcohol. This condition impedes the proper functioning of the kidneys and bladder. Pain is sometimes felt in the side, lower back, or abdomen.
A kidney infection is a type of urinary tract infection (UTI) that starts in the urethra or bladder and moves to one or both kidneys. The symptoms and severity of a UTI may get worse after drinking alcohol. Drinking alcohol if you already have kidney stones may cause them to move quickly. For these reasons, it’s natural that when your kidneys have to work extra hard to rid the body of excess alcohol, you may experience pain.
If your alcohol comes with a lot of sugar, it could cause kidney stones. Hydronephrosis is the result of one or two swollen kidneys due to an accumulation of urine. A blockage or obstruction prevents urine from properly draining from the kidney to the bladder. This can cause the renal pelvis to become swollen or enlarged. You may experience flank pain and pain or difficulty during urination.
If your kidneys stop working properly, a build-up of harmful toxins and waste products can occur. This can lead to various side effects and dangerous conditions. Moderate alcohol consumption has also been shown to strengthen social bonds and even trigger release of endorphins. If you do choose to drink alcohol, the Centers for Disease Control (CDC) recommends no more than 1 drink for women and 2 drinks for men in one sitting (9). Research has not shown a benefit of liquor for kidney stones. Kidney stones often have no definite, single cause, although several factors may increase your risk.
Can You Drink If You Already Have Kidney Stones?
Dehydration and reduced urine volume will cause a sharp rise in kidney stone risk. If you do choose to drink alcohol, make sure to drink extra water to prevent dehydration. A good rule of thumb is to drink at least 1 glass of water for every alcoholic drink you have.