Author: Gary Jackson
Alcohol withdrawal timeline: Symptoms and more
It’s difficult to predict who will and who won’t experience alcohol withdrawal — and how severe it will be. When you stop consuming alcohol after prolonged, heavy use, your CNS can’t respond or regulate itself fast enough. Alcohol withdrawal can range from very mild symptoms to a severe form, known as delirium tremens. A counselor can help someone prepare for life after withdrawal and provide support as they navigate quitting drinking. It’s typical for withdrawal symptoms to begin within hours to a day or two after you have your last drink. Symptoms are often at their worst around 24 to 72 hours after you stop drinking.
People with alcohol use disorder should be monitored by a medical professional when withdrawing from alcohol. Moderate to heavy drinkers can also benefit from medical supervision in the acute withdrawal stage. When someone drinks alcohol for a prolonged period of time and then stops, the body reacts to its absence.
Headache, Nausea, Disrupted Sleep
Counseling is usually recommended for someone experiencing alcohol withdrawal. A counselor can advise on ways to cope with the mental and emotional aspects of withdrawal. “I hope it helps someone to know the physical stuff will pass. I had a lot of odd symptoms and memory loss etc. but have noticed a definite improvement in the past week. I still crave alcohol, but it’s more the mental side now.” In the fourth week of abstinence from alcohol, the benefits keep piling up, according to the reports of those who remained sober for more than three weeks. “I am feeling better than I have in a while, a long while. I still have a few side effects like sleeplessness, anxiety, irritability, and I crave sweets all the time.”
Research also notes that an intravenous administration of benzodiazepines can help decrease the risk of delirium tremens. If you or someone you know is having thoughts of suicide, a prevention hotline can help. During a crisis, people who are hard of hearing can use their preferred relay service or dial 711 then 988. While the recovery period may be challenging, it’s also filled with milestones that can transform your life into one that’s better than you could have previously imagined. During this period, you can expect to develop new skills you may have never learned that made you more susceptible to AUD in the first place. Clinical evidence suggests that the most common causes of relapse during this stage are neglecting self-care or not attending self-help groups.
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You may also know that you need help with alcohol misuse when you begin experiencing consequences directly related to your alcohol misuse—but you still can’t stop or cut back on the amount that you’re drinking. To learn more about when you may need help for alcohol misuse, visit our informational page on helping someone with an alcohol use disorder or take our alcohol misuse self-assessment. People who drink daily or almost every day should not be left alone for the first few days after stopping alcohol. Withdrawal symptoms can quickly go from a bad hangover to a serious medical situation.
AUD is the most common substance use disorder in the U.S., affecting 28.8 million adults. There are many resources available for anyone who is ready to stop drinking for good, or who wants to reduce the harm alcohol is causing in their life by cutting down. As you continue to commit to long-term recovery, support group meetings like Alcoholics Anonymous (AA) or online support communities might be helpful. When a person drinks heavily, frequently, or for prolonged periods of time, their brain compensates for alcohol’s depressant effects by releasing more stimulating chemicals (compared to when a person does not drink). If you try to detox on your own, ask someone trusted, healthy, and responsible to keep an eye on you as you go through withdrawal.
Day 13
People in recovery continue to report the benefits of not drinking alcohol after 13 days of abstinence. If the withdrawal symptoms persist for five days, many give in and take a drink to get some relief. That’s why some people can say they quit for three or four days 100 times. People can experience a wide range of symptoms—ranging from mild to moderate to severe—that start and stop at different times for each person. While the abstinence stage of withdrawal causes mostly physical symptoms, post-acute withdrawal is very psychological and emotional. Generally, you may need treatment for alcohol misuse when you can no longer control the amount you drink or how long you drink.
- People with alcohol use disorder should be monitored by a medical professional when withdrawing from alcohol.
- Treating alcohol withdrawal is a short-term fix that doesn’t help the core problem.
- For those who experience withdrawal symptoms when they quit drinking alcohol, the two most often asked questions are “Is this normal?” and “How long does it last?” However, there is no “normal” when it comes to alcohol withdrawal.